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MacDonald Fitness offers personalized personal training designed to help you build strength, reduce pain, and achieve lasting fitness results. With over 10 years of experience, MacDonald Fitness specializes in customized programs for weight loss, muscle building, and overall health—while also providing expert support for back pain through the McGill Method.

Key Services & Benefits:

Certified personal trainer with 10+ years of experience
Customized fitness programs tailored to individual goals
Weight loss, muscle gain, and overall fitness training
Specialized training in the McGill Method for back pain relief
Core strengthening and posture improvement
Injury prevention and safe, effective movement strategies
Strength, endurance, and mobility training
Ongoing progress tracking and program adjustments
Call 647-639-4166 for a Free fitness consultation

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About

Growing up in Peterborough, sports were always my biggest passion in life. I played “AAA” level hockey until the age of 16 then I transitioned to basketball where I was the captain of my high school basketball team for three years. While I was doing co-op in high school, I came across a mixed martial… Continue reading About

Rates

Starting at just $55 per session. Rates vary depending on the location, time (30min, 45min and 60mins) and frequency of training. Send an email to mikemacdonald@outlook.com for a quote.

Locations

In-Home, Outdoors or in select Gyms Macdonald Fitness has been providing affordable in-home personal training since 2011 in the following locations; bloordale, bloor west village, little italy, little portugal, etobicoke, yorkville, financial district, etobicoke, high park, the junction, parkdale, sunnyside, roncesvalles, brockton village, korea town and downtown Toronto. Fill out the form below to see… Continue reading Locations

I started working with Mike through Humber College’s on campus personal training program. He helped me transition from post ACL rehab to get in playing shape for the baseball season. As a trainer Mike made a training program tailored to my fitness goals and to help increase my performance on the field.

Olivia, OCAA Champion Women’s fastball

Mike has been my personal trainer for a couple years now. I have had upper back and neck pain which was not improving. With Mike’s guidance of using proper form and technique I am able to build muscle and also reduce my upper back and neck pain. Mike’s has a strong understanding of kinesiology and modern training methods that work.

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