Hello! I’m Mike MacDonald the founder of MacDonald Fitness.

For the past eight years I have been an in-home personal trainer in Toronto working with all types of clientele. I am highly educated with a degree from York University in Health Studies and a Diploma in Fitness and Health Promotion from Humber College. At York I was also a varsity athlete where I learned a tremendous amount of knowledge about physical fitness.

I currently specialize in helping clients who suffer from back pain. I educate my clients on how to move properly to wind down the pain and prescribe exercises to that are effective in preventing future injuries. I also work with seniors, individuals with autism and down syndrome.

Fill out the form below to start your fitness journey and receive a free set of exercise bands (customers who sign up only).

I started working with Mike through Humber College’s on campus personal training program. He helped me transition from post ACL rehab to get in playing shape for the baseball season.  As a trainer Mike made a training program tailored to my fitness goals and to help increase my performance on the field.

Olivia, OCAA Champion Women’s fastball

Mike has been my personal trainer for a couple years now. I have had upper back and neck pain which was not improving. With Mike’s guidance of using proper form and technique I am able to build muscle and also reduce my upper back and neck pain. Mike’s has a strong understanding of kinesiology and modern training methods that work.

Warren, Engineer